Welcome to the Bonus Goods! Here you can find Kundalini Yoga, a Sadhana Guide to cultivate your daily ritual alongside a 40 day practice you can cultivate during your journey through Thrive.
Clearing the subconscious mind of traumas and negative, unnecessary emotions, Kirtan Kriya is here to help bring total mental balance. By improves concentration and brain function, this kriya increases intuitive abilities and brings forth peace and understanding. Here, we find that Kirtan Kriya not only heals the subconscious, but it helps us discover the divine nature of all beings.
Kirtan Kriya exercise utilizes the primal sounds – and is meant to be practiced for greater attention, concentration, focus, improved short term memory, and better mood. Practice for 12 minutes over the next 40 days to transcend the subconscious mind of it's outdated beliefs and realign to the truth of who you are at the core.
SA | INFINITY
TA | LIFE
NA | DEATH
MA | REBIRTH