002 // let food be thy medicine + eating with intention | cassandra bodzak

Caassandra Bodzak

MEET CASSANDRA BODZAK

Cassandra Bodzak is a multipassionate Goddesspreneur. She is the host of Eat With Intention TV, founder of Aprecity, an online mind-body-soul community, a global meditation + wellness teacher who focuses on our relationship with food, self-care + meditation so that we may live a life that lights us up. She is the author of the upcoming book, Eat With Intention - recipes + meditations for a life that lights you up.

 

 

EPISODE 002 // LET FOOD BE THY MEDICINE + EATING WITH INTENTION | CASSANDRA BODZAK

In this episode of Sovereign Goddess, embark on an authentic conversation with two sovereign goddesses Cassandra Bodzak and Sabrina Riccio. Learn more about Cassandra's journey that's lead her to the release of her new book, Eat with Intention, Recipes + Meditations for a Life that Lights You Up. As these goddesses open up and flow with the grace of Spirit discover a journey that will help you reclaim your relationship with food, you too will feel inspired to go out in the world living a healthy, happy, and holy life.

 

IN THIS EPISODE WE TALK ABOUT...

↠ energy from the foods you find at grocery store

↠ balancing masculine + feminine energy

↠ having a healthy relationship + intention as to why you are eating the meal in front of you

↠ building a solid foundation with self-care, meditation, + food

↠ insights on Cassandra's newest book, Eat with Intention

 

Join us on this incredible journey together as we welcome in the paradigm shift with the way we eat. More than ever is this the time for us to reclaim our sovereignty when it comes to our eating habits and our radical self-love. Eat With Intention is the paradigm shift we've been waiting for. This book is beyond a cookbook, it's a guide book to help you soulistically thrive in the Aquarian Age we are living as Generation Now. Featuring Kundalini Yoga meditations, Mantras, and plant-based, high vibrational food, Eat with Intention offers a healthier alternative for yummy food while feeling the vitality our food can provide as deep medicine.

 

LISTEN TO THIS EPISODE OF SOVEREIGN GODDESS PODCAST ON ITUNES

let food be thy medicine + eating with intention with Cassandra Bodzak

GETTING TO KNOW CASSANDRA

sun | moon | ascendant

Pisces - Capricorn - Aries

 

spirit animal

Turtle

 

daily mantra

“I am a F*CKING unstoppable force of light”

 

 

favorite goddesses

Lakshmi, Mary Magdalene, Audrey Hepburn, Cleopatra, Aphrodite, Athena, Joan of Arc, Haniel

 

favorite crystals

Energy Muse gifted me this gorgeous turquoise Chrysocolla and it’s now like a child to me — always sits with me in meditation.

 


how do you incorporate ritual?

It’s part of my everyday! I always begin my morning my tuning, lighting a candle, creating a sacred space and meditating. I use palo santo and sage to clear my space, set intentions for each part of my day, consciously curate my music and ritualize almost every part of my day!

 


what does being a goddess mean to you?

It means be a force of light, standing in your personal power and allowing your natural radiance and magnetism to shine.

 

DIVE IN DEEPER // 7-DAY FREE TRIAL OF APRECITY

PURCHASE VIA AMAZON // EAT WITH INTENTION BOOK

 

DISCOVER MORE FROM CASSANDRA

WEBSITE // cassandrabodzak.com

INSTAGRAM // @cassandrabodzak

FACEBOOK // cassandrabodzak

YOUTUBE //cassandrabodzaktv

TWITTER // @cassandrabodzak